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011 786 0574
Long Avenue Medical Centre48 Tanced Rd, Glenhazel, Johannesburg
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Mind Body Evolve is a welcoming boutique yoga studio and wellness coaching space where movement, mindset, and personalised health come together.

What We Offer

Group Classes & Tailored Sessions

Yoga is at the heart of what we do, but our movement offerings go beyond downward to upward-facing dog. We…

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Health Coaching

One-on-one coaching that blends functional nutrition, mindset, and lifestyle planning. Programmes are personalised to include fitness, stress management, and mindfulness…

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Nutrition & DNA Testing

Explore how your genes influence metabolism, nutrient needs, stress, and more. Through DNA testing and personalised supplementation, we provide insight-driven…

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Tailored Wellness Workshops 

We bring wellness into the workplace and community through tailored workshops, team sessions, and events. From CPD-accredited training and mindfulness…

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Meet Hayley

Evolve with me, from DNA to downward-facing dog.

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Mind-Body Ninja & Yogini

Hi, I’m Hayley — a yoga teacher, health coach, and lifelong learner passionate about helping people feel strong, grounded, and energised in their bodies.

My approach blends science and soul, with a background in health journalism, genetics, and functional nutrition. Whether you join a yoga class or start a coaching journey, you’ll be supported with practical tools and personalised care.

Mind Body Studio

A Studio Space Designed for You

More than a place to stretch or sweat, Mind Body Evolve is a supportive space to move, learn, and grow. With a focus on small group sessions and a welcoming environment, the studio is designed for connection and transformation.

Whether you’re just starting out, rebuilding your strength, recovering from burnout, or simply looking to feel more connected to your body, everything here is designed to support your unique path.

Long Avenue Medical Centre, Glenhazel, Johannesburg

View our Studio

“Clear, easy instruction and deep knowledge. Hayley’s yoga sessions and DNA insights made my retreat unforgettable.”.

Helen H.

“I no longer feel helpless. The workshop showed me how awareness and a mindset shift can be genuinely empowering.”

Rachel S.

“Hayley tailored my wellness plan to my DNA, helping me manage gout pain, rebuild confidence, and stay motivated on my journey.”

Moshe S.

“Life-changing. Hayley made our DNA reports practical and easy to apply. We now focus on what truly matters, feel healthier, less stressed, and no longer waste money on unnecessary supplements.”

Gina & Gareth (Wales)

Chicago, IL

“An outstanding yoga teacher. Hayley linked yoga to Ayurveda, posture, and practice in a way that finally made sense after years of confusion.”

Helena M.

“Thank you for the self-defence workshop, Hayley! A Sunday afternoon well spent —insightful and enjoyable.”

Claire C.

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