Tailored group bookings & corporate wellness.

Wellness becomes more meaningful when experienced together. Our Team & Workshop offerings bring people into a shared space of learning, connection, and support. From workplace wellness to community collaborations, these sessions are designed to inspire groups and encourage long-term well-being.

Bespoke offerings include:

• Team Reservation – Book the studio for your team or group. Sessions can draw from any of our class styles and be adapted to your goals.

• Corporate Seminars – Signature workshops such as self-protection skills, ladies’ self-defence, and stress management for teens and teachers. Available in-studio, online, or off-site.

• Wellness Talks (Free) – Complimentary weekly talks with practical insights into nutrition, lifestyle, and holistic health.

• Community Events – Themed classes, guest collaborations, and Sunday workshops to connect, learn, and grow together.