Have you ever looked in the mirror and wondered if your skin is losing its youthful appearance? As we age, our skin can lose its plumpness and elasticity. That’s where collagen comes in! This essential protein provides structure to our skin, bones, joints, and hair. Unfortunately, collagen production starts to decline after our 20s, which can lead to wrinkles, sagging skin, and discomfort in our joints.
Why collagen is important
Collagen acts like a supportive framework for your body, keeping skin firm and hydrated. When collagen levels drop, you might notice fine lines and sagging. This is why collagen supplements have become popular. Whether in powder form or as capsules, many believe that collagen can help maintain smoother skin, stronger bones, and healthier joints. Some people also report improvements in hair thickness and nail strength.
A personalised approach to collagen
Not all collagen supplements are the same. Everyone’s body processes collagen differently, depending on genetics. This is where DNA testing and personalised supplementation step in. By analysing your DNA, you can discover the type of collagen that suits your needs best.
Is collagen right for you?
If you’re worried about wrinkles, stiff joints, or a lack of firmness in your skin, collagen could be a good option. With a personalised approach, you can ensure that you’re getting the most effective support.
For more information, check out our health & lifestyle assessment.