Join us at our next Yoga for All Trimesters’ Pregnancy Yoga Course intended for yoga instructors, trainers and pregnant women to learn how to safely modify exercises and nurture themselves in the pre-and post-natal stages.
Hosted by My Space Yoga & presented by Hayley Alexander, Master Trainer and Pregnancy Yoga Specialist. Accredited with the Yoga Teachers Fellowship.
What you will gain from this programme:
For yoga instructors:
1. Enhance your teaching skills with our comprehensive pregnancy yoga training.
2. Expand your expertise and attract new private clients.
3. The course includes a manual that covers anatomy in pregnancy, common complaints and special conditions, breathing techniques and modifications.
4. Learn to create safe, inclusive, and transformative classes for pregnant students through all trimesters.
5. There is also a section on post-natal guidelines.
6. Upon successful completion of the course, you will receive a certificate.
7. It holds 6 CPD points and counts as teaching hours for those completing their yoga teacher training
For pregnant women:
1. Cultivate a deeper connection with your body and baby.
2. Practice gentle, nourishing yoga for a healthy pregnancy and birth.
3. Join a supportive community of expectant mothers.
Course date: Saturday, 2nd November
Investment: R2 250 (Payable by 1 October)
Certificate awarded on completion
Spaces are limited. Book early to avoid disappointment
Email: myspace@conscious-space.co.za
Contact: Antonella – 082 880 6038